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Vegetables

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Taiwan Seeks Greater Cooperation with the Philippines on Vegetable Production

Taiwan Seeks Greater Cooperation with the Philippines on Vegetable Production

Taiwan-based World Vegetable Center (WVC) is looking to boost its cooperation with the Philippines to raise vegetable production and consumption. WVC is a non-profit international institute conducting research and training to raise awareness about the health benefits of vegetables with the goal of alleviating global poverty through strategic interventions.

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Published at 2023-01-07 by Puerto Parrot

Categories : Environment, Health

Tags: Taiwan, Vegetables

Eating Healthy Now Made Cheaper in Cebu

Eating Healthy Now Made Cheaper in Cebu

Are you looking for something that’s cheap and healthy at the same time? There’s this place in Cebu City where you can get all those in one place.

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Published at 2019-08-25 by Puerto Parrot

Categories : Culture, Food and Dining

Tags: Vegetables

How to Cook Prawns with Vegetables in Sweet Chili Sauce

How to Cook Prawns with Vegetables in Sweet Chili Sauce

Heat vegetable oil in pan. Add onions and garlic. Add Baguio beans, white beans, carrots, onion rings, bell pepper, and cabbage. Sauté. Add prawns, sauté until they turn red. Put 1 cup of water in the pan and wait until it boils, then get the prawns out of the pan, leaving the vegetables.

Continue reading (123 words , 6 pictures)

Published at 2018-03-24 by Puerto Parrot

Categories : Filipino cooking

Tags: Chili, Sweet, Vegetables, sauce

Poached White Fish and Vegetables: A Delectable Dish for Holy Week

Poached White Fish and Vegetables: A Delectable Dish for Holy Week

Poaching is the process of slowly cooking a piece of meat or fillet in shallow liquid. As such, the liquid has to be very flavorful. This recipe was made using fish stock, but you can substitute it with fish broth cubes.

Continue reading (266 words , 2 pictures)

Published at 2018-03-23 by Puerto Parrot

Categories : Filipino cooking

Tags: Dishes, Vegetables, fishing

Ropa Vieja – Shredded Beef and Vegetables in Tomato Sauce

Ropa Vieja – Shredded Beef and Vegetables in Tomato Sauce

Ropa Vieja, which is Spanish for ‘old clothes’ tastes nothing but old. It is a delicious dish combination of all the leftovers from the traditional Filipino Beef Pochero. I had enough leftovers to transform everything into a new meal. All I needed was approximately a cup of each: shredded beef, various vegetables, tomato sauce, broth.

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Published at 2018-03-15 by Puerto Parrot

Categories : Filipino cooking

Tags: Beef, Vegetables

Misua Soup with Vegetables and Meatballs

Misua Soup with Vegetables and Meatballs

Misua Soup with Vegetables and Meatballs is made with wheat noodles or ‘Chinese vermicelli noodles’. This is a classic Filipino soup and easy to make any day. My mother cooked this often when we were children especially because my younger sister was a picky eater. Misua soup was the only thing my little sister ate then. Start with a good soup stock and mix in the meatballs, noodles, vegetables and beaten egg.

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Published at 2018-03-13 by Puerto Parrot

Categories : Filipino cooking

Tags: Vegetables, soup

Pasta with Shrimps and Vegetables

Pasta with Shrimps and Vegetables

This year Valentine’s day falls on the same day as Ash Wednesday. For most Filipinos who abstain from eating meat during Lent, what to serve might be a dilemma. I have the solution for an ideal dish – a delightful and easy Pasta with Shrimps and Vegetables, homemade with love.

Continue reading (457 words , 2 pictures)

Published at 2018-03-12 by Puerto Parrot

Categories : Filipino cooking

Tags: Pasta, Shrimps, Vegetables